Ginger and Lime Salmon

Ginger and Lime Salmon

Save Print Ginger and Lime Salmon Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 6   Ingredients 1 tbsp peanut oil 1 tbsp soy sauce 1 tbsp grated ginger 2 tbsp dry sherry 6 4-oz salmon fillets 1 tbsp grated lime 

Halibut in Foil

Halibut in Foil

Save Print Halibut in Foil Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 6   Ingredients 2 tsp olive oil 6 4-oz halibut steaks ½ cup dry white wine 6 thyme sprigs 6 thin lemon slices 1½ tsp fennel seeds 6 

Tandoori Shrimp

Tandoori Shrimp

Save Print Tandoori Shrimp Prep time:  10 mins Cook time:  3 mins Total time:  13 mins Serves: 6   Ingredients 3 tbsp coarsely chopped ginger 1 medium onion, coarsely chopped 6 garlic gloves ¼ cup peanut oil 1¼ cup plain low or nonfat yogurt 2 tbsp 

Broiled Crab Cakes

Broiled Crab Cakes

Save Print Broiled Crab Cakes Prep time:  5 mins Cook time:  6 mins Total time:  11 mins Serves: 6   Ingredients 1½ lb backfin crabmeat, cartilage and shells removed 2 tbsp mayonnaise 2 tbsp dijon mustard 3 tbsp minced onion 1 egg dash tabasco sauce Instructions 

Spiced Scallops

Spiced Scallops

Save Print Spiced Scallops Prep time:  10 mins Total time:  10 mins Serves: 6   Ingredients Scallops: ¾ lb bay scallops Spice mixture: 2 tbsp fresh lemon juice 1 medium onion, chopped 3 minced garlic cloves ¼ cup minced parsley 3 tsp cumin 1 tsp cayenne 

Primavera Zoodles with Shrimp

Primavera Zoodles with Shrimp

Save Print Primavera Zoodles with Shrimp Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 4   Ingredients 2 tbsp. extra-virgin olive oil 1 yellow bell pepper, thinly sliced ½ lb. asparagus, ends trimmed and cut into 1” pieces ¼ lb. sugar 

Cauliflower Rice Paella with Chicken and Seafood

Cauliflower Rice Paella with Chicken and Seafood

Save Print Cauliflower Rice Paella with Chicken and Seafood Prep time:  35 mins Cook time:  40 mins Total time:  1 hour 15 mins Serves: 4   Ingredients 4 cups roughly chopped cauliflower (about 1 medium head) 1 tsp. turmeric 1 tsp. paprika ¼ tsp. ground thyme