Original Low Carb Soul Bread
Original Low Carb Soul Bread
Prep time:
Cook time:
Total time:
Serves: 16
Ingredients
- 1½ cups or 12 oz cream cheese
- ¼ cup unsalted butter melted
- ¼ cup of olive oil
- ¼ cup of heavy whipping cream
- 1 tsp of sugar equivalent sweetener
- 4 eggs at room temp
- ¼ tsp of cream of tartar
- 1 tsp xanthan gum
- 1⅔ cups Unflavored Whey Protein Isolate Powder
- ¼-1/2 tsp salt
- 2½ tsp of baking powder
- ½ tsp baking soda
Instructions
- Soften cream cheese and butter in the microwave 45-60 seconds until butter melts and cheese stirs smooth. Check and stir at 45 seconds.
- Add oil, cream, sweetener and stir until combined.
- With electric mixer beat eggs add cream of tartar until frothy. Add to cheese mixture and continue mixing.
- In a separate bowl, sift, or whisk together unflavored whey protein. isolate powder, xanthan gum, baking powder, salt, baking soda.
- Gently stir and fold in dry ingredients just until it's wet.
- ***very important!***
- DO NOT OVER BEAT
- Then pour in to the parchment lined, or greased 9x5 "(or equivalent volume) loaf pan. Bake at 325' for about 45-50 min, until a knife or pick comes out clean, and the crust is golden.
Nutrition Information
Serving size: 1 slice Calories: 200 Carbohydrates: 1 net carb
View the original recipe page at Low Carb Diem
Download the Soul Bread eBook here